Annual Drinking Water Quality Report for 2025
Annual Drinking Water Quality Report for 2024
Cooperstown Center
128 Phoenix Mills Cross Road, Cooperstown, New York 13326
(Public Water Supply ID: NY3830079)
INTRODUCTION
To comply with State regulations, Cooperstown Center Healthcare will be annually issuing a report describing the quality of your drinking water for Cooperstown Center. The purpose of this report is to raise your understanding of drinking water and awareness of the need to protect our drinking water sources. We proudly report that our system did not violate a maximum contaminant level. This report provides an overview of last year’s water quality. Included are details about where your water comes from, what it contains, and how it compares to State standards. Shean Robinson, Director of Maintenance and water system 607-544-2697. If you have any questions about this report or your drinking water, please contact Shean, who is available anytime to discuss any water system questions. We have our daily staff meetings at 9:00 am/M-F.
WHERE DOES OUR WATER COME FROM?
In general, the sources of drinking water (both tap water and bottled water) include rivers, lakes, streams, ponds, reservoirs, springs, and wells. As water travels over the surface of the land or through the ground, it dissolves naturally occurring minerals. It can pick up substances resulting from the presence of animals or human activities. Contaminants that may be present in source water include microbial contaminants, inorganic contaminants, pesticides and herbicides, organic chemical contaminants, and radioactive contaminants. In order to ensure that tap water is safe to drink, the State and the EPA prescribe regulations which limit the amount of certain contaminants in water provided by public water systems.
Our water system serves approximately 500 people and has one service connection line. Our water source is two groundwater wells that are 250 + or – ft. Well, #1 is located 8’ off the Southwest corner of A-Wing. Well, #2 is located 46’ off the Southeast corner of B-Wing. We pump from the wells alternatingly and do not draw from the surface of the raw water source. The water is treated with chlorine before entering an 188,000-gallon storage tank. This process is monitored daily for correct levels. Chlorine is added to disinfect the well water of any contaminates and kept within NYSDOH guidelines. This is checked each day to maintain levels.
Potential sources of contamination for these wells would naturally include but are not limited to, farming activities, erosion of natural deposits, soil, and storm runoff. The well locations are constantly monitored for any activities that may contaminate them.
ARE THERE CONTAMINANTS IN OUR DRINKING WATER?
As the State regulations require, we routinely test your drinking water for numerous contaminants. These contaminants include total coliform, inorganic compounds, nitrate, lead, and copper, volatile organic compounds, total trihalomethanes, haloacetic acids, and radiological and synthetic organic compounds. The table presented below depicts which compounds were detected in your drinking water. The State allows us to test for some contaminants less than once per year because the concentrations of these contaminants do not change frequently. Some of our data, though repetitive, is more than one year old.
It should be noted that all drinking water, including bottled water, may reasonably be expected to contain at least small amounts of some contaminants. The presence of contaminants and potential health effects can be obtained by calling the EPA’s Safe Drinking Water Hotline at (800) 426-4791 or the Oneonta (District Office) Health Department at (607) 432-3911.
Definitions:
- Maximum Contaminant Level (MCL)– The highest level of a contaminant that is allowed in drinking water. MCLs are set as close to the MCLGs as feasible using the best available treatment technology.
- Maximum Contaminant Level Goal (MCLG)– The level of a contaminant in drinking water below which there is no known or expected risk to health. MCLGs allow for a margin of safety.
- Action Level (AL)– The concentration of contaminant, which if exceeded, triggers treatment, or other requirements, which a water system must follow.
- Milligrams per liter (mg/l): Corresponds to one part of liquid in one million parts of liquid (parts per million – ppm).
- Micrograms per liter (ug/l): Corresponds to one part of liquid in one billion parts of liquid (parts per billion – ppb).
- Maximum Residual Disinfectant Level (MRDL): the highest level of a disinfectant allowed in drinking water. There is convincing evidence that addition of a disinfectant is necessary for control of microbial contaminants.
- Maximum residual Disinfectant Level Goal (MRDLG): The level of a drinking water disinfectant below which there is no known or expected risk to health. MRDLGs do not reflect the benefits of the us of disinfectants to control microbial contamination.
WHAT DOES THIS INFORMATION MEAN?
As you can see by the table, our system had no MCL or AL violations. We have learned through our testing that some contaminants have been detected; however, these contaminants were detected below New York State requirements.
We are required to present the following information on lead in drinking water:
Lead can cause serious health effects in people of all ages, especially pregnant people, infants (both formula-fed and breastfed), and young children. Lead in drinking water is primarily from materials and parts used in service lines and in home plumbing. [Water Supply Name] is responsible for providing high quality drinking water and removing lead pipes but cannot control the variety of materials used in the plumbing in your home. Because lead levels may vary over time, lead exposure is possible even when your tap sampling results do not detect lead at one point in time. You can help protect yourself and your family by identifying and removing lead materials within your home plumbing and taking steps to reduce your family’s risk. Using a filter, certified by an American National Standards Institute accredited certifier to reduce lead, is effective in reducing lead exposures. Follow the instructions provided with the filter to ensure the filter is used properly. Use only cold water for drinking, cooking, and making baby formula. Boiling water does not remove lead from water. Before using tap water for drinking, cooking, or making baby formula, flush your pipes for several minutes. You can do this by running your tap, taking a shower, doing laundry or a load of dishes. If you have a lead service line or galvanized requiring replacement service line, you may need to flush your pipes for a longer period. If you are concerned about lead in your water and wish to have your water tested, contact [Water Supply Name and Contact Information]. Information on lead in drinking water, testing methods, and steps you can take to minimize exposure is available at https://www.epa.gov/safewater/lead.
Arsenic Information
As you can see by the table, our system had no violations. We have learned through our testing that some contaminants have been detected; however, these contaminants were detected below current federal drinking water requirements. Although arsenic was detected below the MCL, it was detected at 6.1 ug/I which is greater than one-half of the MCL. Therefore, we are required to present the following information on arsenic in drinking water:
“NYS and EPA have promulgated a drinking water arsenic standard of 10 parts per billion. While your drinking water meets the standard for arsenic, it does contain low levels of arsenic. The standard balances the current understanding of arsenic’s possible health effects against the costs of removing arsenic from drinking water. EPA continues to research the health effect of low levels of arsenic, which is a mineral known to cause cancer in humans at high concentrations and is linked to other health effects such as skin damage and circulatory problems.”
IS OUR WATER SYSTEM MEETING OTHER RULES THAT GOVERN OPERATIONS?
During 2024, our system was in compliance with applicable State drinking water operating, monitoring and reporting requirements.
INFORMATION ON LEAD SERVICE LINE INVENTORY
A Lead Service Line (LSL) is defined as any portion of pipe that is made of lead which connects the water main to the building inlet. An LSL may be owned by the water system, owned by the property owner, or both. The inventory includes both potable and non-potable SLs within a system. In accordance with the federal Lead and Copper Rule Revisions (LCRR) our system has prepared a lead service line inventory and have made it publicly accessible by contacting Shean Robinson, Director of Maintenance and water system 607-544-2697.
DO I NEED TO TAKE SPECIAL PRECAUTIONS?
Although our drinking water met or exceeded State and Federal regulations, some people may be more vulnerable to disease causing microorganisms or pathogens in drinking water than the general population. Immuno-compromised persons such as persons with cancer undergoing chemotherapy, persons who have undergone organ transplants, people with HIV/AIDS or other immune system disorders, some elderly and infants can be particularly at risk from infections. These people should seek advice from their health care provider about their drinking water. EPA/CDC guidelines on appropriate means to lessen the risk of infection by Cryptosporidium, Giardia and other microbial pathogens are available from the Safe Drinking Water Hotline (800) 426-4791. EPA Website: www.epa.gov/safewater/
SOURCE WATER ASSESSMENT SUMMARY
The NYS DOH has completed a source water assessment for this system based on available information. Possible and actual threats to the drinking water sources were evaluated. The State source water assessment includes a susceptibility rating based on the risk posed by each potential source of contamination and how easily contaminants can move through the subsurface to the wells.
The susceptibility rating is an estimate of the potential for contamination of the source water, it does not mean that the water delivered to consumers is or will become contaminated. While nitrates (and other inorganic contaminants) were detected in our water, it should be noted that all drinking water, including bottled drinking water, might be reasonably expected to contain at least small amounts of some contaminants from natural sources. The presence of contaminants does not necessarily indicate that the water poses a health risk. The nitrate levels in our sources are not considered high in comparison with other sources in this area. See section “Are there contaminants in our drinking water?” for a list of the contaminants that have been detected.
As mentioned before, our water is derived from two drilled wells. The source water assessment has rated these wells as having a high/very high susceptibility to microbial, nitrates, industrial solvents and other industrial contaminants. These ratings are due primarily to the close proximity of permitted discharge facilities (Industrial/Commercial Facilities that discharge wastewater into the environment and are regulated by the State and/or Federal Government) – generally noted as SPDES or NPDES facilities, low intensity residential activities, pasture manure pile(s) and fertilizer use/bulk storage facilities within the assessment area. In addition, the wells draw from fractured bedrock and the overlying soils are not known to provide adequate protection from potential contamination.
While the source water assessment rates our wells as being susceptible to microbial, please note that our water is disinfected to ensure that the finished water delivered into your facility meets New York State’s drinking water standards for microbial contamination.
WHY SAVE WATER AND HOW TO AVOID WASTING IT?
Although our system has an adequate amount of water to meet present and future demands, there are a number of reasons why it is important to conserve water:
- Saving water saves energy and some of the costs associated with both of these necessities of life;
- Saving water reduces the cost of energy required to pump water and the need to construct costly new wells, pumping systems and water towers; and
- Saving water lessens the strain on the water system during a dry spell or drought, helping to avoid severe water use restrictions so that essential firefighting needs are met.
You can play a role in conserving water by becoming conscious of the amount of water your household is using, and by looking for ways to use less whenever you can. It is not hard to conserve water. Conservation tips include:
- Automatic dishwashers use 15 gallons for every cycle, regardless of how many dishes are loaded. So get a run for your money and load it to capacity.
- Turn off the tap when brushing your teeth.
- Check every faucet in your home for leaks. Just a slow drip can waste 15 to 20 gallons a day. Fix it and you can save almost 6,000 gallons per year.
- Check your toilets for leaks by putting a few drops of food coloring in the tank, watch for a few minutes to see if the color shows up in the bowl. It is not uncommon to lose up to 100 gallons a day from one of these otherwise invisible toilet leaks. Fix it and you save more than 30,000 gallons a year.
CLOSING
Thank you for allowing us to continue to provide your family with quality drinking water this year. In order to maintain a safe and dependable water supply we sometimes need to make improvements that will benefit all of our customers. The costs of these improvements may be reflected in the rate structure. Rate adjustments may be necessary in order to address these improvements. We ask that all our customers help us protect our water sources, which are the heart of our community. Please call our office if you have questions.
NYC Accelerator is saving money and reducing emissions for New Yorkers
At Centers Health Care, we are proud of our work with the NYC Accelerator to improve quality of life and community health by making New York City carbon neutral by 2050.
Buildings account for nearly 70% of New York City’s carbon emissions. NYC Accelerator provides resources to reduce emissions while helping building owners and property managers save money on building energy upgrades. Join us by signing up for free resources and training to improve your energy efficiency and be part of creating a carbon-free future.
Contact NYC Accelerator to get started with free, personalized technical assistance: accelerator.nyc/contact.
From Impairment to Independence: How Centers Health Care Empowers Patients to Regain Their Mobility
Regaining mobility after an injury or illness is vital to reclaiming independence and improving patients’ overall well-being. Cooperstown Center understands the significance of mobility and offers exceptional service.
Let’s explore how this center empowers patients to regain mobility and independence.
Personalized Rehabilitation Plans: At the Cooperstown Center, patients receive individualized rehabilitation plans tailored to their unique needs and goals. A team of dedicated healthcare professionals, including physical and occupational therapists, work closely with patients to develop comprehensive treatment plans that address specific impairments and focus on regaining mobility.
Cutting-Edge Facilities and Technologies: Cooperstown Center has state-of-the-art facilities and cutting-edge technologies to facilitate rehabilitation. The center offers specialized equipment and tools that assist patients in improving their strength, coordination, and balance. These advancements enhance the effectiveness of rehabilitation and accelerate the recovery journey.
Skilled and Compassionate Care: The Cooperstown Center boasts a team of skilled, compassionate healthcare providers prioritizing patient care. The dedicated staff works closely with patients, providing support, encouragement, and expert guidance throughout rehabilitation. They ensure a nurturing environment where patients feel empowered and motivated to work towards regaining their mobility.
Holistic Approach to Care: Centers Health Care takes a holistic approach to care, recognizing that emotional and mental well-being is integral to recovery. At the Cooperstown Center, patients receive comprehensive support beyond physical therapy. The center offers resources and services to address emotional and psychological needs, fostering a positive mindset and overall well-being.
To learn more about Cooperstown Center, visit https://cooperstown-center.facilities.centershealthcare.org/ or call 800-305-9151
Celebrating Care That Moves You Day with Centers Health Care
On August 2, we celebrate CARE THAT MOVES YOU DAY, a special day that encourages movement for a healthy mind, body and soul.
Did you know that movement plays a crucial role in rehabilitation? At Centers Health Care, we believe in the transformative power of mobility. We move our patients in our gyms and in their hearts. Join us as we explore the benefits of movement in healthcare and how it can positively impact recovery.
Is moving good for you? Let’s count the ways…
Here are 7 benefits of exercise and movement:
1. Sharper memory
2. Weight loss and maintenance
3. More energy
4. Better sleep
5. Healthier muscles and bones
6. pain reduction
7. better mood
At Centers Health Care, movement is the key to rehab and better health—physically and mentally. So let’s get moving!
On August 2, at all 45 of our facilities, special events and activities will highlight CARE THAT MOVES YOU DAY.
Centers Health Care is on the move. How about you? Get up and dance. Step up and step out. Post a video of your movement styling, with the hashtag #CareThatMovesYou, and you’ll be entered to win a prize. It’s your move!
Celebrating Care That Moves You Day with Centers Health Care
On August 2, we celebrate CARE THAT MOVES YOU DAY, a special day that encourages movement for a healthy mind, body and soul.
Did you know that movement plays a crucial role in rehabilitation? At Centers Health Care, we believe in the transformative power of mobility. We move our patients in our gyms and in their hearts. Join us as we explore the benefits of movement in healthcare and how it can positively impact recovery.
Is moving good for you? Let’s count the ways…
Here are 7 benefits of exercise and movement:
1. Sharper memory
2. Weight loss and maintenance
3. More energy
4. Better sleep
5. Healthier muscles and bones
6. pain reduction
7. better mood
At Centers Health Care, movement is the key to rehab and better health—physically and mentally. So let’s get moving!
On August 2, at all 45 of our facilities, special events and activities will highlight CARE THAT MOVES YOU DAY.
Centers Health Care is on the move. How about you? Get up and dance. Step up and step out. Post a video of your movement styling, with the hashtag #CareThatMovesYou, and you’ll be entered to win a prize. It’s your move!
This summer, Centers Health Care is on the move.
Win big. Learn something, give something. Enter here.
The summer 2023 campaign is about to launch and that means we’re moving—fleets of ice cream, donut, taco and hot dog trucks hitting the road to reinforce relationships, strengthen partnerships, and create new connections. And in the process, spread the word about our teams, our rehab, and our results
Our 37,000 team members are our #1 asset. Top healthcare professionals, leading specialists, experienced therapists, experts in every field–the sharp minds, caring hearts and healing hands make a world of difference in the quality of life of those we serve. These are the Teams that move us.
Modern healthcare is advancing at an exponential pace. We’re proud to lead the way as we pursue and embrace new rehab technology at each of our 45 facilities. Cutting-edge sciences like biomechanics and the rehabilitative equipment of tomorrow ensure that we help the people in our care achieve optimal health. This is the Rehab that moves us.
Our superior teams together with our superior rehab equipment leads to superior results—with 9,000 successful discharges every year. That is our focus. That is our mission. That is our promise. Every patient we discharge has a story. And every story is a testament to our success. These are the Results that move us.
Be sure to enter to win. Prizes include ear pods, bicycles, dinner for two, and more. You can accept the prize or donate up to $250 to any of the following charities. Care to win. Care to give. Either way, everyone is a winner.
American Heart Association
Parkinson’s Foundation
American Cancer Society
Asthma and Lung Foundation
Alzheimer’s Association
Diabetes Foundation
Transforming Lives with Nurturing Cardiac Care Services
Cooperstown Center is dedicated to transforming lives through nurturing cardiac care services. Cooperstown Center is committed to excellence and a multidisciplinary approach and provides comprehensive cardiac care to individuals in need.
Cooperstown Center understands cardiac health is crucial for a fulfilling and vibrant life. With advanced diagnostic tools and a team of highly skilled cardiologists and specialists, the center offers precise and accurate assessments of heart conditions.
This enables them to develop individualized treatment plans tailored to each patient’s needs. The center provides cardiac care services, including cardiac monitoring, medication management, interventional procedures, cardiac rehabilitation, and lifestyle counseling.
This comprehensive approach ensures that patients receive holistic care, addressing the physical aspects of their condition and the emotional and lifestyle factors that impact their heart health.
Cooperstown Center is committed to transforming lives by promoting cardiac wellness and preventing future cardiac events. Regular follow-ups and ongoing monitoring help patients maintain optimal heart health, reducing the risk of complications and improving their overall quality of life.
To learn more about Cooperstown Center, visit https://cooperstown-center.facilities.centershealthcare.org/ or call 607.544.2600
Long-term Care: Planning for the Future and Choosing the Right Option
Long-term care is an important consideration for individuals and families as they plan for the future.
Cooperstown Center offers a range of long-term care options to meet each patient’s unique needs and preferences.
Here are five key things to consider when planning for long-term care:
Understand your options: Long-term care options include skilled nursing, assisted living, and home health care. Cooperstown Center can guide the different options and help you choose the right one for your needs.
Consider your budget: Long-term care can be expensive, so it’s important to consider it when choosing a facility or provider. Cooperstown Center can provide information on costs and financial assistance programs.
Think about location: The location of a long-term care facility can be an important factor for both the patient and their family. Cooperstown Center is located in a beautiful area of New York State, with access to a range of amenities and resources.
Look for quality care: Quality of care is critical when choosing a long-term care facility. Cooperstown Center has a team of experienced healthcare professionals dedicated to providing each patient with the highest level of care and support.
Plan for the future: Long-term care planning is an ongoing process. Cooperstown Center can provide guidance and resources to help you plan for the future and make the best possible decisions for you and your family.
To learn more about Cooperstown Center, visit https://cooperstown-center.facilities.centershealthcare.org/ or call 607.544.2600
Planning for the Future: How to Choose the Right Long-Term Care Option
When planning for the future, it’s important to consider long-term care options. Choosing the right long-term care option can ensure you or your loved one receives the best care and support.
The Cooperstown Center offers a range of long-term care options to meet the needs of patients and their families.
Here are some tips for choosing the right long-term care option:
Determine your needs: Consider the level of care required, whether medical or non-medical, and whether the patient requires specialized care for conditions like dementia or Alzheimer’s.
Evaluate your budget: Look into the cost of different long-term care options and determine what you can afford.
Check the facility’s reputation: Research the reputation of the facility you’re considering. Look at reviews, ratings, and testimonials from current and former patients and their families.
Visit the facility: Tour and meet with staff to understand the atmosphere and level of care provided.
Consider amenities: Consider the amenities offered, such as private rooms, outdoor areas, and social activities.
Ask about insurance and payment options: Find out if the facility accepts insurance or Medicaid and what payment options are available.
To learn more about Cooperstown Center, visit cooperstown-center.facilities.centershealthcare.org or call 800.546.3090
Foods and Drinks You Should Avoid Before Bedtime
If you’re having trouble sleeping, you’re not alone—especially if you’re an older American. A study from the National Sleep Foundation found that a shade under 40% of people age 65 and older wake up a lot during the night.
To compound things, another study found that caloric intake increases by an average of 22% on the day after you don’t get enough sleep (four hours or less). This is because the part of your body that controls your hunger cues can be set out of whack when you’re running on little sleep. To make matters worse, these foods can also be contributing to overall sleep troubles.
Cooperstown Center for Rehabilitation and Nursing has details on five of the worst things to eat before sleep.
- Caffeinated Drinks (Coffee & Soda)
Caffeine will keep you awake, which is obvious, but what you may not know is that the stimulating effects of the drug can last from anywhere from eight to 14 hours. That’s why experts recommend cutting out the caffeine after lunch in order for it to be out of your system by bedtime.
- Dark Chocolate
Dark chocolate is one of the most complete foods you can eat (in moderation, of course!), so you may think it’s okay to snack on some before bed. Dark chocolate, however, contains caffeine—the equivalent of about 3 ounces of coffee in a 1-ounce serving of dark chocolate.
- Alcohol
You might associate of a glass of red wine or a shot of liquor as a way to wind down before bed, and you may in fact fall asleep faster, but alcohol prevents the body from getting into a REM cycle, which is where restful sleep occurs. This is why having alcohol before bed can lead you to waking up throughout the night.
- Spicy Foods
Spicy foods usually will increase your metabolism, which can prevent your body from winding down when it’s ready to sleep. Hot foods can also raise your core temperature, which naturally cools at night, so this can cause you to wake up more during the night.
- Water
If you find that you didn’t drink enough water during the day, don’t try to make up for it at night. If you do, you’ll likely have to wake up during the night to use the bathroom. Experts suggest spreading out water intake during the day and tapering off around three hours prior to bedtime. So if you didn’t hit your water goals, you’re better off waiting until tomorrow to start fresh than trying to catch up at night.
To learn more about Cooperstown Center for Rehabilitation and Nursing and all of the services they offer, visit http://cooperstown-center.facilities.centershealthcare.org
